Stress/ Anxiety: how to deal with them?

[Zouxi]

what about relaxation massage? like hot black stone massage, i heard that it is a great remedy for stress...

[lady_forever]

I reckon when you know what is stressing you and vexing you ,you should get rid of whatever is the cause life is too short to live it stressed once you feel happy whatever pressure u face u will know how to deal with it calmly..i feel in peace now with myself and people around me

[Dalzi]

Jump in the water, but make sure there are no sharks around.

[Abufijli]

Use Xanax. That will fix you right up.