Height-Weight Tables

[di]

Ages 25-59,in light indoor (2kg clothing ;1kg for women) For women 18-25 Subtract 1/2kilo for each year under 25..Enjoy this ..

Starting with WOMEN..
Height*smalllframe*mediumframe*largeframe
*143cm**42-44kg**44-49kg**47-53kg
*145cm**43-46kg**45-50kg**48-55kg
*148cm**44-48kg**46-61kg**49-57kg
*150cm**45-49kg**47-53kg**51-58kg
*153cm**46-50kg**49-54kg**52-59kg
*155cm**48-51kg**50-55kg**53-61kg
*158cm**49-53kg**51-57kg**55-63kg
*160cm**50-54kg**53-59kg**57-63kg
*163cm**52-56kg**54-61kg**59-66kg
*165cm**54-58kg**56-63kg**60-68kg
*168cm**55-59kg**58-65kg**62-70kg
*170cm**57-61kg**60-67kg**64-72kg
*173cm**59-63kg**62-69kg**66-74kg
*175cm**61-65kg**63-70kg**68-76kg
*178cm**63-67kg**65-72kg**69-79kg
*180cm**65-69kg**67-74kg**70-81kg
*183cm**67-71kg**69-76kg**72-83kg

**MEN
*155cm**51-54kg**54-59kg**57-64kg
*158cm**52-56kg**55-60kg**59-65kg
*160cm**53-57kg**56-62kg**60-67kg
*163cm**55-58kg**58-63kg**61-69kg
*165cm**56-60kg**59-65kg**63-71kg
*168cm**58-62kg**61-67kg**64-73kg
*170cm**60-64kg**63-69kg**67-75kg
*173cm**62-66kg**64-71kg**68-77kg
*175cm**64-68kg**66-73kg**70-79kg
*178cm**65-70kg**68-75kg**72-81kg
*180cm**67-72kg**70-77kg**74-84kg
*183cm**69-74kg**72-79kg**76-86kg
*185cm**71-76kg**74-82kg**78-88kg
*188cm**73-78kg**76-84kg**81-90kg
*190cm**74-79kg**78-86kg**83-93kg
*193cm**76-81kg**80-88kg**85-95kg
*195cm**78-83kg**82-90kg**87-97kg
*198cm**80-85kg**84-92kg**89-99kg

**FRAME DETERMINATION BY WRIST MEASUREMENT
Wrist measurements:small frame **medium frame ** large frame
*WOMENwrist**Under 13.5cm**13.5-15.5cm**0ver 15.5cm
**MEN wrist**Under 16cm**16-18cm** Over 18cm

[Gio]

thats not very accurate

because it doesnt take into account muscle mass.

I am off the chart but not fat.

[mephisto794]

Originally Posted by Gio

thats not very accurate

because it doesnt take into account muscle mass.

I am off the chart but not fat.

maybe the small frame / medium frame / large frame classification has somthing to do with it ...

[di]

Originally Posted by mephisto794

maybe the small frame / medium frame / large frame classification has somthing to do with it ...

yes ofcourse It has somthing to do with it small frame -medium frame -large frame is the bone mass in the body .. some people maybe thin but large frame sotake ur wrist measurments b4 seeing the table ..
Im large frame height 169 should be between 64 and 72 ..