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Self Improvement Health, Fitness, Diet, Exercise, Religion, Meditation, Beauty, & Attire. In addition to seeking advice on how to deal with social, psychological, and physiological issues.

View Poll Results: Are you a smoker?
Yes, I'm a heavy smoker. 12 13.95%
Occasionnaly. 9 10.47%
No, I don't smoke. 65 75.58%
Voters: 86. You may not vote on this poll

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  (#41 (permalink)) Old
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Default 9th August 2007

Quote:
Originally Posted by lebluv View Post
lets speak it right
Zouxi and other smokers here who want to quit...
Never believe the lebanese way of quitting is successful..ya3ne tafayta w min wa2ta i quit smoking is never really successfull...
Whenever u quit for a longer time when you comeback to smoking you will enjoy smoking more and more this is 100 % sure .
Zouxi the habit as you said is more strong than nicotine.
Let me tell you..if you quit smoking for 2 days then you will have no Nicotine effect in your body and you will not be that dependent on nicotine but more on the habit of smoking.
If you want to quit for real take your time quitting..ya3ne let it be through one year.every week lessen your smoking by one Cigarrete until the end and then smoke one cigarrette or two per day for a year then leave it forever if you want.
The nicotine patch is also usefull but it never conquers the habit..if your friends are also heavy smokers the best way to quit is to go the long way or ever time you see them you will miss smoking.
Important : Studies about Light and ultra light Cigarretes showed that they have the same effect on the body eventhough they have less tar and nicotine....remember nicotine is good for you the tar is the damaging part of the cigarette...
They say s2al Mjarreb w s2al 7akim ?? :))
My god zouxi you smoke one packet per day i smoke 5 cig. perday and ultra and i feel i have black future...1 pack is too much..
try smoking through a filter once see the tar collected in the filter it is that quantity and even more that sticks in your lungs...
I smoke but still i hate the smokes breath and its odor and i am still too sensitive to smoking but i smoke :) a little :)

Stella spoke a true idea..The motivation....Instead of a disease as a motive to quit...try the Girl one...
Believe me it works..very well works..why do you think i smoke no more than 1 cigarette when i am in lebanon...??
Actually you shouldn't be smoking if you already feel bad about it(black future wth). 5 cigs is nothing. I don't know why you smoke and preach about it; maybe you think it's cool to smoke but it sure aint cool to be somewhat a hypocrite :). I smoke a pack and a half and sometimes i can't sleep well unless i smoke and yet if it bothers someone around i don't light it and i can quit whenever i want, but i dont want to.
ppl can rid of smoking just like they can do with other bad habits.
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Default 9th August 2007

Quote:
Originally Posted by zouxi111 View Post
finally i found an active smoking-mate in this forum. Yalla we will defend each other when attacked
You see you dont really have the intention to quit you just wanna find some fellow heavy smokers, to not to feel so alone

Yalla we wont nag you to quit, its all your decision, everybody is responsible for their own life only!:)

A question though, this way you have only smoking friends around you? Bc if they all smoke too, they wont make your job easier, + much depends on how your gf tolerates your smoking.

Quote:
Originally Posted by lebluv View Post
Stella spoke a true idea..The motivation....Instead of a disease as a motive to quit...try the Girl one...
Believe me it works..very well works..why do you think i smoke no more than 1 cigarette when i am in lebanon...??
Like my bf speaking

Trust me zouxi, get a non smoking gf and you will quit soon! /you will have to:P/
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  (#43 (permalink)) Old
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Icon10 9th August 2007

Quote:
Originally Posted by Dude View Post
Actually you shouldn't be smoking if you already feel bad about it(black future wth). 5 cigs is nothing. I don't know why you smoke and preach about it; maybe you think it's cool to smoke but it sure aint cool to be somewhat a hypocrite :). I smoke a pack and a half and sometimes i can't sleep well unless i smoke and yet if it bothers someone around i don't light it and i can quit whenever i want, but i dont want to.
ppl can rid of smoking just like they can do with other bad habits.
Weeeew....Agressive...
Its habit u said my habit is to smoke 5 a day and specially when i want to sleep..if you read my post well you can see a defined something called social smoker..this is a kind of smokers you find everywhere...
Am i a hypocrite ??in this case you r right i must not smoke because i dant like the odor of AFTER smoking or simply because i am a Med. But i didnt say i want to quit...everybidy knows it is a black future why u felt offended...and though they smoke...5 sigarretes is nothing yes thanks god thats what meds also say :) i dont yhink smoking is marjale aw cool if you thought so once then el hay2a ken awwal ma3ak dal3a w ekhira wal3a
by the way its a 7 year habit so it could be hard also to quit on the 5 cigs :)
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  (#44 (permalink)) Old
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Default 10th August 2007

Quote:
Originally Posted by Stella View Post
You see you dont really have the intention to quit you just wanna find some fellow heavy smokers, to not to feel so alone

Yalla we wont nag you to quit, its all your decision, everybody is responsible for their own life only!:)

A question though, this way you have only smoking friends around you? Bc if they all smoke too, they wont make your job easier, + much depends on how your gf tolerates your smoking.



Like my bf speaking

Trust me zouxi, get a non smoking gf and you will quit soon! /you will have to:P/

you'r right, th problem is that all my surrounding is a smoker one, which doesn't ease my mission at all
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Default 10th August 2007

Quote:
Originally Posted by Zouxi View Post
you'r right, th problem is that all my surrounding is a smoker one, which doesn't ease my mission at all
Yes you see, it counts very much really. Well you can try to find non smoking friends too:)
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Default 11th August 2007

I smoke when i am out my friends and someone happens to offer me a ciagrette just for fun to "etsala", i dont inhale it in just puff it out trying to make circles
it never appeals to me to be a regualr smoker, Thats my question to Zouxi and you other smoking fans what do you get out of it?whats its appeal?
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Default 11th August 2007

Quote:
Originally Posted by tatiana View Post
I smoke when i am out my friends and someone happens to offer me a ciagrette just for fun to "etsala", i dont inhale it in just puff it out trying to make circles
it never appeals to me to be a regualr smoker, Thats my question to Zouxi and you other smoking fans what do you get out of it?whats its appeal?
smoking used to be fun to me .. It was a habit that i got from my friends ..their smoking why not I ..
Being a smoker for almost 25yrs I decided to quit ! I quit smoking 4 months ago and I can answer your question .. when Im stressed I smoke if Im happy I light a cig ..when Im working I have a cig .after my meals I need to light a cig. b4 I go to bed I go outside and sit on my balcony in the evening and lite a cig convincing myself that this is the only way to RELAX!! it becomes a habit more than anything else ..tell you what I felt when I quit I felt as if somthing was missing and I couldnt sit at work without getting myself buzy and occupied so I could forget about smoking ..Id just run out of my office and go for a 1hr walk in the middle of the day coz I felt I was going to die if I didnt smoke ! and after coming from that walk I felt I didnt need to smoke ..I felt I did somthing useful not somthing that would kill me laters on...after that phase I switched to eating which was maybe just as bad and yes I put on a few kilos and am having a hard time trying to lose em .. but I didnt give in.. I am convinced that I want to quit and I hope I stay like this .. having support from family and friends is very important too ! anywyas maybe you guys that are smoking now will oneday decide to quit just I like I did ..
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  (#48 (permalink)) Old
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Default 11th August 2007

It is a matter of pleasure ya tatiana!!! Just immagine a cigarette after a heavy dinner or with coffee!!! just tremendous.
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Default 11th August 2007

Where's Fijlaton to give Zouxi advice as to how he did it?

I've smoked two cigarettes in my entire life lol. As for the argileh, I love it! But I only have it once every couple of months :D...

Stay healthy guys; quit smoking, quit the argileh, quit drinking, quit coffee, quit everything and live on water and orange juice like i do :D. And of course after you quit smoking make sure you restore your smile coz it destroys it bad!
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Default 11th August 2007

Quote:
Originally Posted by Dalzi View Post
Where's Fijlaton to give Zouxi advice as to how he did it?

I've smoked two cigarettes in my entire life lol. As for the argileh, I love it! But I only have it once every couple of months :D...

Stay healthy guys; quit smoking, quit the argileh, quit drinking, quit coffee, quit everything and live on water and orange juice like i do :D. And of course after you quit smoking make sure you restore your smile coz it destroys it bad!
You call that a life, where is the fun???? Next you'll say no sex either.
3a ray Basma88 pfffffffffff
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