Quote:
Originally Posted by coralie § Early morning, after you get up from bed, (without even brushing your teeth) drink 1.50 liters of water i.e., 5 to 6 glasses. |
ouff but coralie if we dont brush teeth after waking up, the germs remains in our mouths, and we shall suppose to drink that??
Besides who can drink right after waking up 1,5 ls of water? I can barely see or talk when waking up :p not to mention shocking myself with drinking so much water:D
But during a day I can drink up to 1,5 ls, and am doing it regularly lately, and also can confirm its benefits. By the way you will loose weight considerably!!