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  (#81 (permalink)) Old
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Default Re: Coffee Addiction and Health Risks - 28th April 2006

Quote:
Originally Posted by LeXeU
Very good info OTW,

Still though I wonder why all the sudden positive effects of Coffee... What I mean is sometime we hear bad stuff and sometimes good.. but lately wherever you read , in magazines , in journals, in newspapers, on the internet there is this positive atmosphere surrounding the coffee effects (I also realized on the references above, its all 2005-2006)..
I wonder if the Coffee industry such as Starbucks, Coffee Bean, and others lobbying !!!!!!!

well you are right ,but you know there was always conflict of studies. You can't rule out an interference from the big coffee industries (this can be behind any positive study) .
but as i said as long as it is in a limited amount and in a person without underlying medical conditions that can be bothered by coffee. it shouldn't cause any problems.
also for the troubles sleeping , know that it takes about 6 to 8 hours for it to wean off your system if it affects your sleep, so dont drink coffee after 5 or 6 pm (depending on what time you sleep ), interresting though that some people are not affected by coffee as for the sleep ( why?? i dont know , it could be related to the way they metabolize the coffee)
you know also that cafeine by itself is one of the components of treatment of tension headache but again overusing it might cause a rebound effect .

for me I drink like 2 to 3 cups per day and i try not to drink any over the weekend , i try to use it only to be fully functional (just when i need it )
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Default Re: Coffee Addiction and Health Risks - 28th April 2006

The true addiction to coffee is largely psychological.
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Default Re: Coffee Addiction and Health Risks - 28th April 2006

Quote:
Originally Posted by on the way...
also for the troubles sleeping , know that it takes about 6 to 8 hours for it to wean off your system if it affects your sleep, so dont drink coffee after 5 or 6 pm (depending on what time you sleep ), interresting though that some people are not affected by coffee as for the sleep ( why?? i dont know , it could be related to the way they metabolize the coffee)
for me I drink like 2 to 3 cups per day and i try not to drink any over the weekend , i try to use it only to be fully functional (just when i need it )
Well personnaly even if i drink coffee 5 mn before going to bed i got no problem in sleeping. Weird, isn't it?

I drink at least 4 cups per day, 1 when i wake up (with little milk), 1 at my office before going to lunch (without any milk), one after lunch, one in the afternoon and oftenly one bil sahra!

i guess i am addicted to coffee
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Default Re: Coffee Addiction and Health Risks - 28th April 2006

Quote:
Originally Posted by Orangina
Well personnaly even if i drink coffee 5 mn before going to bed i got no problem in sleeping. Weird, isn't it?

I drink at least 4 cups per day, 1 when i wake up (with little milk), 1 at my office before going to lunch (without any milk), one after lunch, one in the afternoon and oftenly one bil sahra!

i guess i am addicted to coffee
you guess! orangina YOU ARE ADDICTED TO COFFEE!
you drink coffee before going to sleep! and you have no problem sleeping! and it doesnt affect you anymore!
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Default Re: Coffee Addiction & Health Risks - 1st May 2006

i herd on the news the other week that a massive study was done on coffe and its effects on the heart, i think it came from europe and used like 50 000 people, the resulst s were inconslusive, there was no scientific evidence that coffe is bad for your heart, the study was done on home brand coffe, not expresso
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Default Re: Coffee Addiction & Health Risks - 2nd May 2006

Ouf Ouf Ouf!

Thank you guys for that thread... Actually I'm not addicted to coffee but for social reasons I pass by many houses every day so I get minimum 7-8 cups of coffee a day, that's besides the morning and afternoon cup of Nescafé.

And I wondered why lately I'm not sleeping more than 3 hours a day


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Default Re: Coffee Addiction & Health Risks - 2nd May 2006

i dont drink coffee i dont like coffee or any thing related to it (choclate with coffee taste, nescafe, sweets...) so i guess I am in the wrong thread
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Default Re: Coffee Addiction & Health Risks - 2nd May 2006

Quote:
Originally Posted by GeaGea SkyWalkeR
i herd on the news the other week that a massive study was done on coffe and its effects on the heart, i think it came from europe and used like 50 000 people, the resulst s were inconslusive, there was no scientific evidence that coffe is bad for your heart, the study was done on home brand coffe, not expresso
Actually I read that also. They said that they concluded that Coffee has nothing to do with increasing blood pressure.
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Default Re: Coffee Addiction & Health Risks - 2nd May 2006

Quote:
Originally Posted by Mey
Actually I read that also. They said that they concluded that Coffee has nothing to do with increasing blood pressure.

Kool found it

http://www.cbsnews.com/stories/2006/...n1548221.shtml

(CBS) Coffee lovers can drink up without fear of increasing their risk of heart disease, according to a major new study that found people could consume as many as six cups a day without upping their risk.

"This is a very large study," says Dr. Richard Stein, a cardiologist and spokesperson for the American Heart Association. He's also director of preventive cardiology at Beth Israel Medical Center in Manhattan.

"Almost 120,000 people were followed for between 14 and 20 years," he told co-anchor Rene Syler on The Early Show Wednesday. "They carefully answered questions about how much coffee they drink and whether or not they'd had any presentation of heart disease.

"And the answer was dramatically clear: People who drank as much as six cups of coffee a day, versus people who drank less than one cup a month, showed no difference in the incidence of heart disease."

The research even hinted there might be a slight lowering of the risk from six cups a day, but Stein said, "It was a slight decrease in the numbers, but it didn't become statistically significant. So the best answer is, if you enjoy coffee and you drink four to six cups a day, it's not going to cause you heart disease."

The results differ from those of a study less than two years ago that showed even moderate amounts of coffee increased the risk of heart disease. But Stein asserted that, "I think we can close the book on drinking the kind of coffee Americans drink and the way we drink it. This is, you know, more than 100,000 people followed for between 14 and 20 years. This is not going to be a study that's going to be repeated so easily. And the size of it sort of, I think, puts the final nail in (the coffin of doubt)."

The fresh results don't pertain to people who drink so-called French-pressed coffee made with a mesh filter, Stein points out that, "The study was done in the United States. In the U.S., we basically either drip or percolate our coffee, so that's what they studied. The French-pressed coffee or the boiled coffee doesn't have a paper filter in between what you drink and what's coming out of the bean, and there's potentially a difference in certain chemicals between the two. So, it's not that we know that those are bad. We just didn't study them in this study."

Stein stressed there are some people who should stay away from coffee, in any event. They include people who are agitated after they drink it, who have difficulty sleeping, have stomach or abdominal pain or discomfort, or feel the urge to smoke.

"I think people who have in the past had bad feelings, rapid heartbeats, a sense of stress or confusion after having coffee should be advised not to drink it, obviously, if it does that to them," he said. "But for people who drink coffee and enjoy it and feel good, there's no evidence that it's not a reasonably safe thing to do."
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Default Re: Coffee Addiction & Health Risks - 5th May 2006

So, I have been trying to lessen my coffee intake! but in the last two days, I had skipped coffee , not on purpose! Since yesterday I had this light headache and I was wondering if my body is going through a withdrawal???
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