What did you eat today?

[Nayla]

Originally Posted by FBM

which halleb? I had lahm bi 3ajin from haleb for breakfast too! (i was up in tripoli)

Yallaaaaaa, rou7 kol la wa7dak, Bassita

Anyways... sa77tein

[CedarJet]

Homemade hamburger.

[Anny]

strawberries - chemem and a banana in the morning with one xtra-large black coffee
omelette and 1 litre of water for lunch
popcorn no oil no butter now in the afternoon
I have no idea for supper but I am seriously very hungry

[lady_forever]

Originally Posted by Anny

strawberries - chemem and a banana in the morning with one xtra-large black coffee
omelette and 1 litre of water for lunch
popcorn no oil no butter now in the afternoon
I have no idea for supper but I am seriously very hungry

instead of starving urself stick to low carbo diet..beside ya ammi u r not fat u posted in weight and hieght thread ur weight and hight..u r skinny..u need not lose weight..i quit cig put on 5 killos i am trying to lose them by eating low carbo food i lost 2 killos now so try to low carbo high protein food

for breakki i had a glass of milk with boiled egg and yoghurt
for lunch i had tuna with salad and 2 low Gi crackers
for dinner i will have grilled fish with veggies best low carbo veggies are broccli zucchini and mushrooms
try that Anny if u really wanna lose weight though i dont think u need to

[Anny]

Originally Posted by lady_forever

instead of starving urself stick to low carbo diet..beside ya ammi u r not fat u posted in weight and hieght thread ur weight and hight..u r skinny..u need not lose weight..i quit cig put on 5 killos i am trying to lose them by eating low carbo food i lost 2 killos now so try to low carbo high protein food

for breakki i had a glass of milk with boiled egg and yoghurt
for lunch i had tuna with salad and 2 low Gi crackers
for dinner i will have grilled fish with veggies best low carbo veggies are broccli zucchini and mushrooms
try that Anny if u really wanna lose weight though i dont think u need to

Lady, I have a similar diet that you do, I dont eat fish but I replace that with white chicken breast with boiled vegetables (thats what I had yesterday). I am not starving myself to death, I eat 6 times a day but sometimes you just get hungrier more than ever specially if you burn lots of calories during the day.

Anyway, thanx for the advise but my main reason why I am on a special diet of high protein is because I have to gain back the muscles after I stoped going to the gym for a period of 4 mothes. Now I am back on track.

[CedarJet]

A couple of future movement members for lunch, and planning to have some lfers for dinner.

[lady_forever]

Originally Posted by CedarJet

A couple of future movement members for lunch, and planning to have some lfers for dinner.

be careful u might get poisoned or have problem in digestion take malox after and drink lots of alcohol cause whisky and arak can reduce being poisoned..good luck

[Kumari]

Bazella and rice with lots of carrots ...

tfadallo (joking ou3a)

[lady_forever]

Originally Posted by Kumari

Bazella and rice with lots of carrots ...

tfadallo (joking ou3a)

Don't worry i don't like bazella at all whereas i am going to have salt and pepper squid fo dinner..lunch i am having pop corn as Anny had last week..breakki had juice with smoked turkey on toasted bread and fruit yoghurt...

[Layyouss]

I'm on diet

I had half a sandwich Labneh in the morning, and I'm having a Greek salad and orange juice now for lunch