It is really confusing! I am a person that need my morning coffee before anything else! It is like a ritual and a day without one will be a different day!
2 to 3 cups of coffee and I always try to lessen them.. bass
Since people talk so much about some health risks with drinking coffee, I have tried to stop it or to alter it with non-caffeine, but couldn't.
So, I have done some research and almost every time there is some research contradicting the previous one...
Here is a latest one, from Harvard saying:
For the moderate drinker, coffee is safe
But some traditionally popular health risks connected to coffee are:
- Coffee Leads To Heart Disease
- Coffee Causes Ulcers
- Coffee Is Bad For Reproductive Health
How much coffee do you drink? Are you worried about consequences?
Have you tried quitting?
Anybody with some bad experience with this??